The experience of having a partner cheat on you is devastating. You feel lost, betrayed, sad, confused and just generally bad. Worst of all, you might feel like your relationship is over. How can you possibly trust him again? How can you forgive what he did to you?
The first and most important thing you need to do after discovering an infidelity is to step back for a bit. Think about what happened and what you want to do next. Ending the relationship in a knee-jerk reaction may be something you will regret later. As you process what happened, here are some tips to help you recover from the betrayal of infidelity. (more…)